TDEE Calculator TDEE Calculator Enter your body weight (in kilograms): Enter your height (in centimeters): Enter your age: Select your gender: Male Female Select your activity level: Sedentary (little or no exercise) Lightly active (light exercise or sports 1-3 days a week) Moderately active (moderate exercise or sports 3-5 days a week) Very active (hard exercise or sports 6-7 days a week) Super active (very hard exercise and a physical job or 2x training) Calculate TDEE
